Introduction to Immune System Health Maintaining a healthy immune system is pivotal for overall well-being. The immune system acts as the body’s defense mechanism, safeguarding against infections, illnesses, and various health challenges. It comprises a network of cells, tissues, and organs working cohesively to detect and neutralize harmful substances such as bacteria, viruses, and other pathogens. The importance of a robust immune system cannot be overstated. When functioning optimally, it…