The Role of Hydration in Preventing Kidney Stones
Introduction to Kidney Stones Kidney stones are solid deposits formed from minerals and salts that crystallize in the kidneys. These stones can vary in size and composition, causing significant discomfort and potential health complications. The prevalence of kidney stones has been increasing globally, affecting approximately 1 in 11 people in the United States alone. Understanding the types and formation of kidney stones is crucial for effective prevention and management. The…


