Introduction to Avocados Avocados, often hailed as a ‘superfruit,’ have a rich history and hold a prominent place in contemporary diets worldwide. Belonging to the Lauraceae family, avocados originated in south-central Mexico approximately 10,000 years ago. The cultivation and consumption of avocados spread through the Americas, eventually reaching Europe and other parts of the world during the colonial era. From ancient civilizations to modern-day kitchens, the allure of avocados has…