1. Motivation and Energy
Do you sometimes wake up in the morning and wonder what is your motivation for doing what you do everyday? Is it difficult for you to motivate yourself?
It is stressful sometimes to make yourself do better because there are so many things going on when it comes to self motivation. Despite your talents, you have doubts, you know you can do a better job, yet your energy and enthusiasm just isn’t there, these are just a few examples
There always seems to be something else getting in in the way of achieving your goals.
Hypnosis can help boost your unconscious motivation and energy. You will know that you are motivated because most of are only truly motivated when you feel it. Not only in your head but deep down inside. Hypnosis can help create that feeling.
2. Selling Yourself
Do you ever have the feeling that you were the best for a promotion but someone else sold themselves better than you and beat you out? Do you feel you present yourself the very best you can whenever presented a chance to do so? Do you think you always sell yourself short?
Its true that perception is reality and the way you present yourself goes a long way to how others look at you.
Creating a good impression on your current or potential employers, isn’t about being fake or thinking about what they think of you, it merely means knowing how to emphasize your strong points and show them the confidence you have in your ability, in the best way possible.
Selling your self well isn’t talking up yourself or arrogantly telling others how great you are!
In fact people who sound cocky all the time up all the time actually come across the most insecure because they try too hard.
But on some level you do need to present your self well.
The mistake people make is they sell themselves short. They actively put themselves down, talk about their failures, weaknesses and mistakes. They’ll tell you what they can’t do or attempt and make excuses why they are not able. Its very easy for someone to see you in a negative light if they hear it from you. Even worse they may echo your sentiments to others, the last thing you want is a wildfire of negative sentiments about you.
What is selling yourself the best? How do you do it? It starts deep inside of you.
It carries over to your non verbal communication such as how you dress, are groomed, walk, speak and the subtle expressions of your face. Small things such as strong eye contact and a firm positive voice can all show confidence. Your smile and being interested in what others have to say indicate attentiveness and friendliness.
Hypnosis can help you feel better so you can sell yourself in both your non verbal communications and when you do finally speak. It can help you relax, feel confident and to really show everyone else the best person you really are.
3. Asking for a raise
Its an age old scenario, but its a combination of questions. When do I ask for a raise? How do I ask? What do I ask for?
It can feel like a huge challenge. Its almost embarrassing to talk about money, or your work, your value to the company, or sometimes anything with your boss.
The fear of being criticized, scrutinized or even insulted when asking for something you feel you deserve is great, and even worse is you will be bringing it on yourself. Maybe you feel you dont have the right words or have don’t know how to negotiate effectively.
A calm mind will increase your chances of success
What message do you think it sends when someone asks for a raise who sounds and looks afraid to ask? Unconsciously, the message is, “I am asking you for something I don’t believe I deserve”. So who could blame a boss for turning the request down?
teach you the best negotiation tools that make up your ‘convincing case’ for more money
give you valuable tips on how to ask for a raise with confidence
prepare you to be confident and relaxed when asking for your pay raise
allow you to rehearse asking for a raise before actually doing it
show you how to handle any feedback or criticism you receive when you ask for a raise.
4. Confidence around your boss
For many people dealing with their boss on many levels is difficult. Many often are so nervous that they forget what to say, say the wrong thing, and even flat out panic.
This is a common problem with some for anyone they are trying to impress, especially authority figures or people in a higher perceived status level.
You may feel you just have a problem relating to your boss for whatever the reason.
It could just be something about your boss that is intimidating – perhaps they are unpredictable, or prone to angry outbursts. Whatever the cause, if you start to feel more confident around your boss your work life, job performance, self respect and enjoyment of your job is going to greatly improve.
The reason we all can experience unprovoked emotions such as shame, embarrassment and humiliation when relating to others, is because we are unconsciously sensitive to a ‘pecking order’. Status matters in our lives, both consciously and unconsiciously and its more prevalent than we think.
Status is an amazing thing. When we are in the presence of someone we feel has greater authority (higher status) than we do, our blood pressure reliably becomes higher! In medicine there is even a name for it – white coat syndrome. If someone is having their blood pressure reading taken by a doctor to whom they feel lower in status they may give an inaccurately high blood pressure reading.
So it could be that you had been experiencing a spot of ‘white coat syndrome’ with your boss. Maybe authority and status has intimidated you throughout your life, and you have developed an inferiority complex to some extent through social conditioning.
Hypnosis can help you get over this inferiority complex. You may be very sensitive to people in higher status positions such as your boss and it’s true to say that they are usually at least unconsciously aware if someone is giving off signals of inferiority. This may make them unconsciously feel you can barely handle any additional responsibility, and wouldn’t be right for promotion. It may even encourage them to treat unfairly.. This is because people often treat people in accordance with the signals people give off as to how they think they should be treated.
If your boss is a bully then feeling confident around them will only make things better. Hypnosis builds self confidence and this repels bullies and if you show that you feel you warrant respect, are confident in yourself and wont take any nonsense then people will pick up on this and treat you accordingly.
5. Finding a new job
Developing the courage to find a new job is difficult for many reasons. Its a big step, especially for people who are comfortable and maybe even complacent in the position they are currently in. Admitting you don’t like your current job, even if you are comfortable, can be hard as well as having the confidence to go looking for a new one.
A new job can give you greater satisfaction, opportunities, sense of meaning and self respect,and for some reason you may not feel much like moving just now. Even making more money still may not convince you to make the switch.
Think about it, when is there ever going to be a ‘perfect time’ to find another job?
What are you waiting to happen for you to get out there and find yourself a new job?
It may be the hassle of job hunting that you are delaying. Do you feel anxious about applying for a new job, making the call for an application form or having to present yourself in the best possible way in an interview.
Maybe its just the challenge of a new job, with a new set of co-workers, and a new boss and having to prove yourself again.
If you are feeling under motivated it can be difficult to appreciate your own abilities, and what you can offer a new employee. Without any reminders of your own skills with challenging work, you can feel depleted and like you have little to offer.
Maybe you have been out of work for a while and have lost the confidence in your ability to do a good job.
Hypnosis helps to re-build confidence in your abilities to get back into it. One thing’s for sure – feeling negative about finding and going for a new job can really hold you back. Hypnosis will get you feeling positive, confident, calm and relaxed about finding your new job.